This full-body session combines cardio, conditioning, and strength training with yoga and pilates-inspired movements — and is inspired by the infectious fun of playing the drums. Using Ripstix® lightly weighted drumsticks engineered for exercising, POUND transforms drumming into an effective workout. Get ready to sweat as you burn calories and sculpt muscle from top to bottom with our instructor, Tricia Brink.
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Movin’ at the Museum: POUND
June 1, 2019 @ 1:30 PM - 2:30 PM
Cost: Free. Space is limited. RSVP is suggested.
Location: Naxera Terrace (Rain location: Skala Bartizal Library). Space is limited. RSVP is suggested.
Sponsored by: CRST International