This full-body session combines cardio, conditioning, and strength training with yoga and pilates-inspired movements — and is inspired by the infectious fun of playing the drums. Using Ripstix® lightly weighted drumsticks engineered for exercising, POUND transforms drumming into an effective workout. Get ready to sweat as you burn calories and sculpt muscle from top to...
This full-body session combines cardio, conditioning, and strength training with yoga and pilates-inspired movements — and is inspired by the infectious fun of playing the drums. Using Ripstix® lightly weighted drumsticks engineered for exercising, POUND transforms drumming into an effective workout. Get ready to sweat as you burn calories and sculpt muscle from top to...
Give thanks for food! Join Soilmates founder, Scott Koepke, for ‘Let’s Eat!,’ a fun, interactive introduction to vegetable gardening for children of all ages.
Give thanks for food! Join Soilmates founder, Scott Koepke, for ‘Let’s Eat!,’ a fun, interactive introduction to vegetable gardening for children of all ages.
Join New Pioneer Co-op's Soilmates founder Scott Koepke (and his troop of wiggly worms) for a fun workshop on how to build healthier soil, and to start composting at home.
Join New Pioneer Co-op's Soilmates founder Scott Koepke (and his troop of wiggly worms) for a fun workshop on how to build healthier soil, and to start composting at home.
Give thanks for food! Join Soilmates founder, Scott Koepke, for 'Let's Eat!,' a fun, interactive introduction to vegetable gardening for children of all ages. From seed to harvest, this workshop provides a comprehensive overview of what's required to grow food at home and in community gardens: healthy soil, full sun, watering, mapping, companion plants, weeding,...
Give thanks for food! Join Soilmates founder, Scott Koepke, for 'Let's Eat!,' a fun, interactive introduction to vegetable gardening for children of all ages. From seed to harvest, this workshop provides a comprehensive overview of what's required to grow food at home and in community gardens: healthy soil, full sun, watering, mapping, companion plants, weeding,...