This full-body session combines cardio, conditioning, and strength training with yoga and pilates-inspired movements — and is inspired by the infectious fun of playing the drums. Using Ripstix® lightly weighted drumsticks engineered for exercising, POUND transforms drumming into an effective workout. Get ready to sweat as you burn calories and sculpt muscle from top to...

This full-body session combines cardio, conditioning, and strength training with yoga and pilates-inspired movements — and is inspired by the infectious fun of playing the drums. Using Ripstix® lightly weighted drumsticks engineered for exercising, POUND transforms drumming into an effective workout. Get ready to sweat as you burn calories and sculpt muscle from top to...